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Key Things to Know Before Receiving Manual Therapy

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Created: 2024-04-01

Created: 2024-04-01 22:08

Hello! For those considering manual therapy, I would like to introduce the precautions you must know before receiving treatment. Manual therapy can be a great help in resolving muscle and joint problems when performed correctly, but incorrect approaches can lead to injury, so caution is required.

Key Things to Know Before Receiving Manual Therapy

1. Receive treatment from a qualified professional

Manual therapy should only be received from a therapist who has received specialized training. This is especially important if you have complex symptoms or old injuries.

Key Things to Know Before Receiving Manual Therapy


2. Conduct a consultation before treatment

Before treatment, it is important to accurately inform your therapist about your symptoms, health status, and history of previous injuries. This allows for the development of a personalized treatment plan.

Key Things to Know Before Receiving Manual Therapy



3. Inform your therapist if you experience pain during treatment

Everyone's pain sensitivity is different. If you experience any pain or discomfort during treatment, you should immediately inform your therapist.

Key Things to Know Before Receiving Manual Therapy



4. Be mindful of the response after treatment

Discomfort or side effects may occur after treatment. If these symptoms persist, you should consult with a professional.

Key Things to Know Before Receiving Manual Therapy



5. Personalized treatment plan

Since every patient's situation is different, you should develop your own treatment plan with your manual therapist.

Key Things to Know Before Receiving Manual Therapy



6. Consistent management after treatment

Consistent management through stretching and exercise is necessary even after manual therapy. Adequate rest before and after treatment is also important.

Key Things to Know Before Receiving Manual Therapy



7. Combination with other therapies

If necessary, it can be performed in conjunction with other therapies in addition to manual therapy.

Key Things to Know Before Receiving Manual Therapy



Conclusion

Manual therapy has many benefits, but it is important to keep certain precautions in mind before and after treatment. It is important to follow the advice of professionals when receiving treatment, and a careful approach is necessary to maximize the safety and effectiveness of treatment.

Key Things to Know Before Receiving Manual Therapy

It's best to prevent it beforehand through regular stretching. +_+

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